CBN for Sleep: The Science Behind the 'Sleep Cannabinoid' and the Best CBN Products
More than 50 million Americans deal with chronic sleep problems, and that number keeps climbing. The usual solutions — prescription sleep aids, over-the-counter antihistamines, melatonin — all come with trade-offs: dependency risk, next-day grogginess, or diminishing returns over time. Against that backdrop, cannabinol (CBN) has emerged as one of the most talked-about natural sleep aids of the past few years, marketed as the “sleep cannabinoid” by a rapidly growing number of supplement brands.
